It can be stressful when your little one develops a cough, especially when it disrupts their sleep. While it is natural to want to provide immediate relief, it is important to remember that babies under one year of age should never be given honey due to the risk of botulism.

How to Help Your Baby

Since cough suppressants are not recommended for infants, focus on comfort and airway management:

• Stay Upright: Coughing at night is often caused by post-nasal drip. Keep your baby upright or slightly inclined when they are awake. During nap time, contact naps are a great way to keep your baby in a position that minimizes throat irritation.
• Humidity: If you live in a dry climate or the air feels stale, a cool mist humidifier can help soothe airways. You can also create a steamy environment by sitting in a bathroom with a warm shower running (ensure the baby is kept away from the hot water).
• Clear the Nose: Saline drops are a safe and effective way to clear congestion, which often triggers the cough reflex.

When to See a Doctor

Most common viral coughs will resolve within 7–10 days. However, because babies are sensitive, always consult your pediatrician if the cough seems to worsen, if your baby develops a fever, or if they seem lethargic. Since your baby is over six months old, ensure you discuss seasonal vaccinations, like the flu shot, with your doctor to help build their immunity against common viruses.