Starting Solids: A Guide to Teethers, High Chairs, and Water

As your baby approaches the 6-month mark, the world of solids opens up! It’s an exciting time, but it also brings a flurry of new questions about gear and nutrition.

Choosing a High Chair

A good high chair should be functional, easy to clean, and durable enough to last through the toddler years. Many parents opt for chairs that have adjustable heights and multiple recline positions, which are particularly helpful when your little one is just learning to sit. Models that convert into a small table and chair set are fantastic investments as they can be used up to the age of 5 or 6, growing right alongside your child.

Illustration for Starting Solids: A Guide to Teethers, High Chairs, and Water

The World of Teethers

Around 4–5 months, you’ll notice your baby putting everything in their mouth—this is a normal developmental milestone called "mouthing." While there are many commercial teethers available, some parents find success with simple, natural solutions like chilled carrot sticks or cucumber slices (always supervise closely to prevent choking). Silicone, wooden, and textured teethers are great for massage, but focus on quality materials that are BPA-free.

Hydration and Solids

Once solids are introduced, you may wonder about water. The general pediatric advice is to offer small, frequent sips (2–3 sips) of water every few hours once your baby starts meals. There is no need for large quantities, but offering it helps them get used to the habit of drinking from a cup or bottle alongside their food.

Illustration for Starting Solids: A Guide to Teethers, High Chairs, and Water

Travel-Friendly Eating

If you're on the go, consider investing in high-quality steel tiffins or insulated food jars. They keep meals warm, are easy to sanitize, and are durable enough to toss in a diaper bag. For occasional use, there are many travel-friendly, pre-packaged options, but always check with your pediatrician if you have concerns about ingredients.