Can I feed my baby avocado every day?
While avocado is an excellent source of healthy fats for brain development, it is generally better to prioritize variety in your baby's diet rather than serving the same food daily. Relying on one food can limit a baby's exposure to different tastes and textures. You can certainly include it frequently as part of a varied meal plan, pairing it with other fruits or grains to keep their palate engaged.
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