Does giving ghee to a toddler help them sleep through the night?
There is no scientific evidence to support the claim that a spoonful of ghee will help a toddler sleep uninterrupted. It is best to treat such social media claims with caution and prioritize advice from verified medical sources. Fats like ghee are beneficial as part of a balanced diet for healthy growth, but they are not a proven sleep aid or a substitute for established weaning and sleep training practices.
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