Tailbone pain postpartum is often a result of muscle strain, posture, or physical birth trauma. For relief, avoid sitting directly on the tailbone by using a donut pillow or a cushion. Regular visits to a physiotherapist for targeted pelvic floor and core-strengthening exercises are highly recommended for long-term recovery. Many clinics, such as those specializing in physiotherapy, can provide a personalized plan to help correct your posture during feeding and daily activities.