My 1-year-old is rejecting solids; what can I do?
Food refusal is often a temporary phase. To help, try involving your toddler in self-feeding by offering finger foods like idli strips or roti rolls with grated veggies inside. Eating together as a family and changing the mealtime location can also help break the routine and add novelty. Most importantly, keep mealtimes relaxed and pressure-free, trusting that they will balance their intake over the week.
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