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FAQ Self-Care 0-3 months3-6 months6-12 months1-2 years

Tips for C-section scar mobilization massage

Scar massage can be a helpful way to manage sensitivity, tightness, and adhesions once your incision has completely healed and closed. While individual results vary, many parents find that it helps restore sensation to the area and provides peace of mind regarding the healing process. Always check with your doctor before starting, and refer to reputable medical resources—such as official NHS guidelines—for proper techniques and advice on suitable massage oils.

Tips for C-section scar mobilization massage

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