LittleNotes

Community-powered wisdom for first-time parents

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FAQ Self-Care 0-3 months3-6 months6-12 months1-2 years2-3 years

What are peer-to-peer postpartum support groups and who are they for?

Postpartum support groups are facilitated, non-judgmental spaces for parents with children up to 3 years old to share their experiences and hold space for one another. These listening circles focus on providing emotional support, reducing isolation, and navigating the transitions of parenthood. Whether you are a first-time parent or navigating the complexities of raising a toddler, these groups offer a safe container to connect with other mothers who understand the daily realities of life in the postpartum period.

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