LittleNotes

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FAQ FeedingMilestones 6-12 months

What should I know about starting finger foods and gagging?

Introducing finger foods in the 6th month is great for development, but it is normal for parents to worry about choking. It is important to distinguish between gagging, which is a natural, safe reflex that helps a baby learn to maneuver food, and choking. Always serve food in age-appropriate sizes—using resources like the Solid Starts app can guide you on safe preparation. Start with soft, steamed foods like pear or apple fingers to help them practice chewing.

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