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Drop the morning nap or keep it?
swift-lorikeet · 4/15/2026
13 month old, fighting morning nap or only sleeping 20 min. PM nap fine. Is it time to drop or push through?
4 Replies
We did 2 weeks of 'every other day' - one nap one day, two naps the next. Helped them adjust.
Classic 2-1 transition. Usually happens 13-18 months. Push wake windows longer in the morning and you'll naturally drop it.
Don't drop until at least 13mo - they regret it if you go too early.
If they're getting solid 2hr in afternoon, the morning is on its way out. Bedtime might need to shift earlier for a few weeks.