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BLW first foods that actually worked
bright-narwhal · 4/17/2026
Starting next week. Read lots of theory. What were the actual first foods you started with that went well?
5 Replies
Avocado wedges, banana spears, roasted sweet potato wedges. Classic starter trio.
Toast fingers with smashed banana or avocado.
Steamed broccoli florets (the stem is the handle).
Cucumber sticks once they have teeth - good for teething too.
Pasta - large shapes like penne or rigatoni. They love it.