Toddler refusing veg - sneaky recipes?
He used to eat everything. Now nothing green. I know we should keep offering but I also need him to actually eat vitamins. Sneaky recipes?
5 Replies
4/2/2026
Hidden veg pasta sauce - blended carrot, courgette, peppers, spinach. Looks like regular tomato sauce.
4/3/2026
Green smoothies - frozen banana, spinach, milk, peanut butter. Tastes like ice cream.
4/4/2026
Veggie muffins - grated carrot + courgette + cheese + flour. Sweet enough to be a 'treat'.
4/5/2026
Tom Kerridge's hidden veg fish fingers - blends loads of veg into the coating.
4/9/2026
Annabel Karmel hidden veg pasta. We've used hundreds of times.