LittleNotes

Community-powered wisdom for first-time parents

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💡 Community Tip HealthSelf-Care 0-3 months3-6 months

Elevate legs to reduce postpartum foot fatigue

If you are suffering from postpartum leg or foot fatigue, try elevating your legs on a pillow for short periods throughout the day and using a gentle bedtime massage on the back of your legs to improve circulation.

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