Many parents notice a slight asymmetry or flattening of their baby’s head shape in the first few months. This is a common occurrence as infants spend a significant amount of time on their backs.
The good news is that for most babies, this naturally resolves as they grow, spend more time sitting, and develop stronger neck muscles to hold their heads up. To help the shape even out, you can encourage your baby to turn their head toward the non-flattened side during sleep and engagement. Increased "tummy time" while your baby is awake is also one of the best ways to take pressure off the back of the head and build the neck strength necessary for balanced development.
Avoid using pillows for infants, as they aren't recommended for safety and can contribute to flat spots. If you are ever truly concerned about the severity of the head shape, consult your pediatrician, who can assess whether your baby needs specialized support. Remember that as your baby grows, becomes more active, and eventually starts sitting and moving, their head shape will likely round out on its own. Focus on engagement and activity during wake windows, and try to ignore the "fear-mongering" found on social media—your baby’s development is a journey, not a contest.
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