Tummy time is an essential activity for your baby’s development, helping to strengthen their neck, shoulder, and core muscles. If you are starting this journey with your 2- or 3-month-old, you might be wondering about the best surface and technique to use.
While it is tempting to lay your baby on a soft bed, it is generally recommended to use a firmer surface. A dedicated tummy time mat or a clean, flat floor area is often best, as beds can be too soft and lack the necessary support for your baby’s developing muscles. If your baby finds the flat surface challenging, try using a small, firm pillow or even a feeding pillow to prop them up slightly under their chest. This provides a gentle boost, making it easier for them to look around and engage with their surroundings during those first sessions. Always supervise your baby during tummy time to ensure they remain safe and comfortable as they build their strength.
Comments