Night weaning is one of the most emotional and exhausting milestones for a parent. If you’ve reached day five and are questioning whether to give up, take a deep breath—you are not alone, and you have already done the hardest work.
When weaning a toddler (especially those 12–18 months and older), they are more cognitively aware than younger infants, which can make the process feel intense. Here is some collective wisdom to help you stay the course:
Stay the course
It is generally recommended not to reintroduce a night feed once you’ve started. At this age, a child’s nutritional needs are largely met through solid food, meaning the night feeds are often more about comfort than hunger. Reintroducing them can reset the process and make it harder for both of you in the long run.
Use new comfort tools
Since your child is more aware, rely on tools that bridge the communication gap:
- Books and Conversation: Introduce stories about weaning during regular play time. Use simple, consistent phrases like “Mama’s milk is all finished” during the day.
- Role Play: Use a doll to model the transition, acting out scenarios like saying “goodnight” without milk.
- Change the Routine: If your presence triggers the need for a feed, consider having your partner handle bedtime routines for a few nights. Sometimes, the physical distance helps the child detach from the expectation of the feed.
Prioritize Your Well-being
It is normal for toddlers to be cranky during this transition. Offer extra cuddles and security throughout the day to fill their 'emotional bucket' so they feel secure at night. If you are struggling with the lack of sleep, remember that this is a temporary phase. You’ve come this far—staying consistent is the kindest path to helping your child learn to settle independently.
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