Planning your first work trip after your baby turns one is a big transition. Whether you are traveling for a few days or a week, the logistics of balancing your professional responsibilities with your baby’s needs can feel daunting.

To Bring or Not to Bring?

Deciding whether to take your little one and a caregiver along or to travel solo is a deeply personal choice.

• Bringing your baby: This can be a great option if you have consistent childcare support and a flexible schedule. It allows you to maintain your routine, but remember that traveling with a toddler requires significant extra energy. Ensure your hotel or accommodation is child-proofed and that you have a portable play area, such as a large foldable playpen, to keep them safe while you work.
• Traveling solo: If you choose to travel alone, prepare your baby for your absence by ensuring they are comfortable with their primary caregivers and your existing feeding routines. If they are already accustomed to cow's milk or a specific bottle routine, leaning into that routine before you leave can help them feel secure in your absence.

Maintaining Routine

At 12 months, your baby is likely very attached to their rhythms. If you are traveling, try to keep their sleep and feeding schedules as close to home as possible. If you are weaning or transitioning to cow's milk, ensure your caregiver is fully briefed on their preferences and any specific comfort items they need for naps or bedtime.

Preparing for Your Return

Transitions, including business trips, can sometimes lead to changes in your baby’s behavior or nursing relationship. Many babies may seek extra closeness or "make up" for missed feeds when you return. Be patient with yourself and your baby during this period of adjustment; reconnection is just as important as the preparation you did before you left.