If you find your baby is sweating profusely—especially on their head while sleeping—it is a common concern for new parents, particularly during the hot summer months. Babies have a higher body temperature than adults and are still learning how to regulate their own heat.

Dress for the Weather: The most effective way to help is to dress your baby in loose, light, and breathable natural fabrics like cotton or muslin. Often, one layer of short-sleeved or sleeveless clothing is plenty. If your baby is sweating, don't be afraid to take a layer off.

Room Environment: If you don't have access to an AC, try to keep the room as cool as possible with a fan or a cooler positioned to circulate air (without pointing it directly at the baby). A fan can also provide consistent white noise, which may help with sleep.

Keep Hydrated: If your baby is still in the early months, ensure they are getting enough feeds, as sweating can lead to fluid loss. Always observe your baby’s comfort level—if they seem distressed or overly lethargic, it’s worth a quick check-in with your pediatrician. Remember, some babies just naturally run hotter than others, and with a few wardrobe adjustments, you can keep them much more comfortable.