As your child nears the one-year mark, breastfeeding often evolves into a balance of comfort, nutrition, and connection. If you are feeling ambivalent about weaning, know that it is a common emotional space to be in. Remember that you hold the power to decide when to stop, and there is no rule stating you must transition to cow's milk immediately—or at all—if your child is eating a balanced diet.
If you decide to continue, you can simplify your routine by dropping pump sessions or nursing only during specific "cuddle times." If you choose to introduce cow's milk, offer it in an open cup or straw cup rather than a bottle to protect dental health. Always discuss dietary changes with your pediatrician, especially when introducing cow's milk, as it should be limited in quantity to ensure it doesn't interfere with iron intake or mealtime appetite. Trust your instincts—you will know when the time is right for both you and your baby to move to the next stage.
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