How can I help my toddler adjust to eating at mealtimes?
Toddlers often go through phases of lower appetite, especially during teething. If your child refuses to sit in their high chair or only eats when roaming, try eating together as a family so they can mimic your behavior. Show them how to dip food or use utensils, and remain patient rather than focusing heavily on how much they consume. If they are eating better at daycare or with other family members, it may be a temporary phase of testing boundaries with you specifically. Avoid forcing food, as this can increase anxiety for both parties.
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