Transitioning away from hand-feeding is a common challenge that requires patience and a shift in perspective. Instead of focusing on the amount consumed, try to set regular, structured meal times where you sit together and model eating, rather than running after the child. Allowing them to self-feed—even if it is messy and results in less food eaten initially—is a vital step in helping them develop an interest in food and a sense of independence. If you feel the behavior is severe, consulting a pediatric nutritionist or a feeding therapist can provide personalized strategies to help reduce mealtime stress.