Tantrums in toddlers often stem from their developing need for autonomy and inability to communicate frustration. It is common for them to arch their back, shout, or cry when denied something or asked to follow a routine. Instead of engaging in a power struggle, try to stay calm and minimize over-reaction, as toddlers are highly perceptive to parental anxiety. Distraction, consistent boundaries, and involving them in the activity (like eating together) can help reduce the drama. Remember that they often save their most intense behaviors for the people they feel safest with—their parents.