How should I prepare moong dal for a 5-month-old?
For a 5-month-old just starting solids, simple is best. Cook one tablespoon of yellow moong dal with a pinch of turmeric in a pressure cooker for 6–7 whistles to ensure it is very soft. Once cooked, thoroughly mash or blend the dal until it reaches a smooth consistency, ensuring you have washed and soaked the dal for at least 20 minutes before cooking.
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