Is it safe to use baking soda or Eno in my baby's food?
No, it is best to avoid using leavening agents like baking soda or Eno in food for babies and toddlers. These contain high levels of sodium, which can be taxing on a young baby's developing kidneys. For recipes like idli or pancakes, opt for natural fermentation by using sour curd in the batter, which makes it airy and soft without the need for artificial additives.
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