Transitioning away from screen-assisted feeding

It is common to feel stuck in a screen-feeding habit, but you can transition away by prioritizing consistent, distraction-free mealtimes. Start by setting clear expectations, using pretend play with toy spoons, or involving your child in the process. Remember that it is the parent's job to provide healthy options, but it is the child's job to decide how much to eat; if they aren't interested, respect their hunger cues and try again at the next scheduled meal.