What are some strategies to balance protein intake for a picky toddler?
If your toddler is selective, look for creative ways to incorporate proteins into the foods they already enjoy. Adding grated paneer, cooked lentils (dal), or finely chopped egg whites to staples like khichdi is a great way to boost protein without changing the overall meal texture. You can also experiment with different recipes, such as paneer-based creamy pasta, or continue offering small amounts of yogurt to ensure a steady intake of essential nutrients.
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