You can start introducing proteins like chicken, fish, or lamb around 8–11 months by serving them as finely minced, shredded, or pureed additions to rice, pasta, or soups. For fish, ensure it is thoroughly deboned. Meats can be pan-fried in butter with mild spices like turmeric, pepper, or cumin, or added as a broth. Always introduce these items in small amounts, observing your baby for any digestive reactions.