What should I expect emotionally when weaning from breastfeeding?

Weaning can trigger significant emotional and hormonal shifts, often leading to feelings of irritability, agitation, or a "postpartum crash," even when the process is gradual. These moods are a normal result of hormonal fluctuations and the physical process of involution. To manage this, be gentle with yourself, acknowledge that these feelings are temporary, and try to lean on your support system if you find yourself feeling overwhelmed or impatient.