Many parents begin introducing gentle Indian seasonings like jeera, oregano, pepper, cardamom, cinnamon, and garlic as early as 6-10 months to familiarize babies with diverse family flavors. While some pediatricians and parents prefer to wait until 12 months for green chilies or chili powder, tiny pinches of pepper can be introduced earlier. The key is to start with very small amounts and observe your baby's reaction; introducing a wide variety of mild seasonings early often makes transitioning to family meals much smoother later on.