LittleNotes

Puree cooked vegetables like pumpkin or spinach into pasta sauces, then freeze in small portions for quick and healthy meal options.

Stuff parathas with finely grated veggies like pumpkin, beetroot, or paneer to ensure your baby gets fiber and nutrients in a portable, self-feeding format.

For homemade kheer, cook rice until very soft and stir in strained date puree for natural sweetness without using refined sugar.

Save time by roasting and grinding grains like ragi, oats, or dal into a powder at the start of the month and storing them in airtight jars.

To make rolled oats less hard, toast them slightly, pulse them into a rough meal, or cook them for longer until they reach a goopy consistency.

Ensure bananas are fully ripe when serving, as under-ripe bananas can contribute to thicker stool consistency in babies starting solids.

Incorporate soluble fiber sources like oats alongside other vegetables and fruits to help maintain comfortable digestion while transitioning to solid foods.

If you want to add extra sweetness to your child's homemade pancakes without using refined sugar, stir in a small amount of natural dates powder.

Add finely chopped berries like blueberries, strawberries, or cranberries directly into your pancake batter for an extra boost of vitamins and flavor.

If you prefer not to use wheat flour in your pancake batter, you can easily swap it for nutritious oats powder while maintaining the correct consistency.

Consider using pure hing or digestive tablets to help alleviate gas and bloating, which can be particularly useful for postpartum recovery or children's digestion.

Whisk together whole wheat flour and mashed banana to make quick, egg-free, and milk-free pancakes. They are ready in about ten minutes and are a favorite for picky eaters.