LittleNotes

Community-powered wisdom for first-time parents

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💡 Community Tip FeedingRecipes 1-2 years

Dilute spicy toddler meals with rice and ghee

To handle spice sensitivity in toddlers, gradually introduce mild flavors like pepper before chili. You can also dilute spicy dishes with white rice and ghee, or add a squeeze of lemon to meat dishes to mellow the heat.

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