LittleNotes

Community-powered wisdom for first-time parents
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💡 Community Tip HealthActivities 6-12 months

Encourage tummy time for digestion

Frequent floor time and extended periods of tummy time throughout the day can help babies move their bowels more naturally.

Encourage tummy time for digestion

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Use gas relief exercises for constipation

If your baby struggles with constipation or hasn't passed stool, guide them through gentle leg exercises to help them pass gas and poop.

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Engage baby with tummy time

Lay your baby on their tummy during wake windows to help build neck and shoulder strength.

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Managing tummy time duration

Aim for a total of 10-15 minutes of tummy time throughout the day in short, manageable sessions that your baby enjoys.

Managing tummy time duration

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