LittleNotes

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FAQ FeedingHealthSleep 6-12 months

Dealing with sleep disruption when starting solids

It is very common for babies to experience digestive discomfort or gas as their gut matures and adjusts to solid food. Even "safe" foods like sweet potato or apple can cause temporary irritability or sleep issues. Try pausing the specific food for 3-4 days, then reintroducing it separately to see if the reaction recurs. Ensure dinner isn't served too close to bedtime to help their digestion settle before sleep.

Dealing with sleep disruption when starting solids

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