Constipation is a common hurdle when introducing solids. To ease digestion, ensure adequate hydration through breastmilk or formula and offer a few sips of water after meals. Fiber-rich foods like papaya, pear puree, and sweet potato are excellent additions. If stools are hard, applying castor oil to the anal area can reduce friction and provide immediate relief. If the issue is persistent or involves blood, always consult your pediatrician to rule out underlying concerns.