What is a typical meal schedule for an 8-month-old?
By 8 months, many parents transition to offering two solid meals plus a snack or fruit. A common rhythm includes a morning meal (around 8:00–8:30 am), a lunch meal (around 12:30–1:00 pm), and a snack or fruit in the late afternoon. This is usually supplemented by 4-5 milk feeds throughout the day and before bedtime.
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