LittleNotes

Community-powered wisdom for first-time parents

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FAQ HealthFeeding 6-12 months

Is it normal for a 7-month-old to struggle with hard stools?

Struggling with hard stools can occur when transitioning to solids as the digestive system adjusts to new fiber and water intake. To manage this, increase water intake throughout the day—offering it in an open cup is a great way to encourage drinking. Incorporate natural laxative foods like ripe papaya, prunes, avocado, and sweet potato into their meals. If the issue persists despite these dietary adjustments, consult your pediatrician to rule out other causes, though it is often just a temporary adjustment phase.

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